PSYCHOLOGICAL PREPARATION OF WRESTLERS AT UNIVERSITY

Abstract

The article analyzes the importance of psychological preparation in the process of training kurash wrestlers and participating in wrestling competitions, the need to use psychological support from coaches to predict future achievements based on the information received and overcome various psychological obstacles to achieve the intended result. In modern conditions, high-level competitions require great effort and psychological stress from athletes, which puts wrestlers in a state of stress. The psychological state, which greatly affects the stress state of any wrestler, requires wrestlers to concentrate not only during competitions, but also during daily training. Therefore, repeating the loads and exercises given to wrestlers requires serious determination from them. The main scientific result is to show ways to improve the psychological state of student wrestlers, use various methods and technologies and apply them in competitive practice at the end of the preparatory stage.