PRINCIPLES AND METHODS OF PHYSICAL TRAINING OF YOUNG FOOTBALL PLAYERS
DOI:
https://doi.org/10.47390/SPR1342V4I5Y2024N73Keywords:
Physical training of young football players, Individualization principle, Physical training methods, psychological training, general sports training, strength, speed, agility, endurance.Abstract
This article provides complete information on the principles and methods of physical education specially developed for young football players. Recognizing the importance of fitness in soccer performance, the authors explore key principles such as individualization, progressive overload, specificity, and variability.
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