METHOD OF IMPLEMENTATION OF HEAVY ATHLETICS EXERCISES
DOI:
https://doi.org/10.47390/SPR1342V4I7Y2024N55Keywords:
classic lifting, fast-power, lifting, instruction, non-stop, start, deflection start, amortization phase.Abstract
In this article, the work carried out on the theoretical and practical foundations of the techniques and tactics of weightlifting lifting, and the means, methods, principles of training, methods of organizing the structure of the training process, and pedagogical principles. information is provided.
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