MUSCLE ACTIVITY AT HIGH TEMPERATURES

Authors

  • Golibjon Ernazarov

DOI:

https://doi.org/10.47390/SPR1342V4I11Y2024N85

Keywords:

muscle activity, high temperature, thermoregulation, energy expenditure, fatigue, work capacity, climatic conditions

Abstract

This article focuses on the factors influencing muscle activity in conditions of high environmental temperatures and their effects on physiological processes. One of the main factors affecting muscle activity in high temperatures is thermoregulation and energy expenditure. Increased body temperature can lead to faster muscle fatigue, reduced work capacity, and decreased muscle strength. The article also analyzes both positive and negative factors, as well as ways to improve muscle performance in hot environments.

References

1. Cheung, S. S., McLellan, T. M. Heat Stress and Exercise: Thermoregulation, Hydration, and Performance. Journal of Applied Physiology, 2008.

2. Sawka, M. N., Wenger, C. B., Pandolf, K. B. *Effects of Heat on the Working Muscle. Comprehensive Physiology, 2010.

3. Ханкелдиев Ш.Х.,Эрназаров Г.Н., Регионалние особенности физического статуса. МонографиЙ. 2021 г.162-с.

4. Еrnаzаrоv G‘.N. О‘quvchi-yоshlаr jismоniy tаrbiyаsining xududiy xususiyаtlаri.:Uslubiy qо‘llаnmа. Tоshkеnt 2022 y.160-b

5. Еrnаzаrоv G‘.N. Jismоniy tаrbiyаning rеgiоnаl xususiyаtlаri: О‘quv qо‘llаnmа. Fаrg‘оnа 2023 y.166-b.

6. Эрназаров, Г. Н. (2020). Исследование изменений ростово-массовых показателей студентов педагогического ВУЗа. Достижения науки и образования, (12 (66)), 61-63.

Submitted

2024-11-24

Published

2024-11-24

How to Cite

Ernazarov, G. (2024). MUSCLE ACTIVITY AT HIGH TEMPERATURES. Ижтимоий-гуманитар фанларнинг долзарб муаммолари Актуальные проблемы социально-гуманитарных наук Actual Problems of Humanities and Social Sciences., 4(11). https://doi.org/10.47390/SPR1342V4I11Y2024N85