THEORETICAL AND PRACTICAL FOUNDATIONS OF MODERN PHYSICAL TRAINING
DOI:
https://doi.org/10.47390/SP1342V5SI3Y2025N36Keywords:
physical training, sports activity, personality culture, human qualities, flexibility, physical development, physical exercises, functional training.Abstract
This scientific article describes the theoretical and practical foundations of modern physical training in
the world of physical education and sports, as well as its features.
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