ATTRACTIVENESS OF ATHLETIC GYMNASTICS FOR STUDENTS TSTU
DOI:
https://doi.org/10.47390/SPR1342V4SI1Y2024N33Keywords:
fitness athletic gymnastics, university students, good physical form, sports interest, maintaining a healthy lifestyle.Abstract
This article examines the specific features of athletic gymnastics, its appeal to students, and the goals of training both at the initial stage of training and after 3-5 years. The effectiveness of training is related to the positive results achieved at the physical and mental level. The training helped to gain self-confidence, good physical shape, increase interest in sports, and maintain a healthy lifestyle.
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https://applied-research.ru/ru/article/view?id=8298 (дата обращения: 02.08.2022).