ATTRACTIVENESS OF ATHLETIC GYMNASTICS FOR STUDENTS TSTU
DOI:
https://doi.org/10.47390/SPR1342V4SI1Y2024N33Keywords:
fitness athletic gymnastics, university students, good physical form, sports interest, maintaining a healthy lifestyle.Abstract
This article examines the specific features of athletic gymnastics, its appeal to students, and the goals of training both at the initial stage of training and after 3-5 years. The effectiveness of training is related to the positive results achieved at the physical and mental level. The training helped to gain self-confidence, good physical shape, increase interest in sports, and maintain a healthy lifestyle.
References
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Гавердовский Ю. К. Теория и методика спортивной гимнастики: учебник в 2 т. - Т. 2/Ю. К. Гавердовский, В.М. Смолевский. - М.: Советский спорт, 2014. - 231-б.
Eshtayev А.К., Umarov M.N. ва бошк. «Gimnastika nazariyasi va uslubiyoti» Darslik. Т.: 2017. - 500-b.
Umarov B. Educational Development And "Future Skills". The American Journal of Social Science and Education Innovations, 2021/1, p. 78
https://applied-research.ru/ru/article/view?id=8298 (дата обращения: 02.08.2022).
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