BADMINTON SPORT MASHG'ULOTLARI TEXNIKASINI TAKOMILLASHTIRISH
DOI:
https://doi.org/10.47390/SPR1342V4I4Y2024N70Kalit so'zlar:
Badminton, sport mashg'ulotlari, texnikani takomillashtirish, individual mashg'ulotlar, o'yinlarni tahlil qilish, o'yin simulyatsiyasi, dam olish va tiklanish, jarohatlarning oldini olish, uzluksiz o'rganish.Annotatsiya
Ushbu maqolada badminton sport mashg'ulotlarini yaxshilash uchun turli strategiyalar va texnikalar muhokama qilinadi. U texnik ko'nikmalar, jismoniy tayyorgarlik, aqliy tayyorgarlik va taktik xabardorlik kabi bir qator jihatlarni qamrab oladi. Maqolada individual mashg'ulotlar, o'yinlarni tahlil qilish va o'yin vaziyatlarini taqlid qiluvchi mashqlarni birlashtirish muhimligi ta'kidlangan. Shuningdek, u to'g'ri dam olish va tiklanish, jarohatlarning oldini olish va uzluksiz o'rganish muhimligini ta'kidlaydi. Maqsad badmintonchilarga kortdagi umumiy texnikasi va faoliyatini yaxshilash uchun qimmatli tushunchalar va amaliy ko'rsatmalar berishdir.
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